How to break in new shoes without pain
October 18,2024
- Breaking in new shoes can be a painful process, but there are some tips to help minimize discomfort:
- 1. Wear them around the house: Start by wearing your new shoes for short periods of time around the house to help soften the material and gradually break them in.
- 2. Use a shoe stretcher: If your shoes are too tight in certain areas, consider using a shoe stretcher to gently expand the material and create more room for your feet.
- 3. Wear thick socks: To prevent blisters and reduce friction, wear thick socks while breaking in your new shoes. This can also help stretch out the material more quickly.
- 4. Use a shoe stretching spray: Apply a shoe stretching spray to the tight areas of your shoes and then wear them to help soften the material and make them more comfortable.
- 5. Try heat and wear method: Use a hairdryer to heat up the tight areas of your shoes and then wear them while they are still warm. This can help the material stretch and conform to your feet more easily.
- 6. Use moleskin or blister pads: If you start to develop blisters or hot spots while breaking in your shoes, apply moleskin or blister pads to protect your skin and reduce friction.
- Remember, it's important to listen to your body and not push through pain while breaking in new shoes. If you experience persistent discomfort or pain, it may be best to consider returning or exchanging the shoes for a better fit.